Skip to content

YUMEMIRAI21

  • Home
  • Dance Health
  • Teacher Resources
  • Ballroom dances
  • Dance as activism
  • Ran & Rave
Top 10 holiday dos and don’ts for keeping the body healthy
Dance Health

Top 10 holiday dos and don’ts for keeping the body healthy

by . Posted on November 26, 2023July 25, 2025

With the holidays just around the corner, Dance Informa wanted to give the gift of […]

Recent Posts

  • Tara Rynders on caring for those who care: The Art and Heart of Healthcare Institute and beyond 
  • A dancer’s best-kept secret: Recovery
  • The magic of fascia: Strength, mobility and emotion in dance
  • Flexibility matters: Safe stretching for young students
  • Understanding the spine: Moving freely in 3D

Archives

  • August 2025
  • June 2025
  • April 2025
  • February 2025
  • December 2024
  • October 2024
  • April 2024
  • February 2024
  • January 2024
  • November 2023
  • October 2023
  • July 2023
  • June 2023
  • April 2023
  • January 2023
  • December 2022
  • November 2022
  • October 2022
  • September 2022
  • August 2022
  • June 2022
  • April 2022
  • March 2022
  • February 2022
  • January 2022
  • December 2021
  • September 2021
  • August 2021
  • July 2021
  • May 2021
  • April 2021
  • March 2021
  • February 2021
  • January 2021
  • December 2020
  • October 2020
  • September 2020
  • July 2020
  • June 2019
  • December 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • December 2014
  • November 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014

Categories

  • Home
  • Dance Health
  • Teacher Resources
  • Ballroom dances
  • Dance as activism
  • Ran & Rave

About

  • Privacy Policy
  • Contact US

Newsletter

JOIN OUR NEWSLETTER
And get notified everytime we publish a new blog post.
By subscribing, you agree with our privacy policy and our terms of service.

About

  • Privacy Policy
  • Contact US

Pages

  • Home
  • Dance Health
  • Teacher Resources
  • Ballroom dances
  • Dance as activism
  • Ran & Rave

Recent Posts

  • Tara Rynders on caring for those who care: The Art and Heart of Healthcare Institute and beyond 
  • A dancer’s best-kept secret: Recovery
  • The magic of fascia: Strength, mobility and emotion in dance
  • Flexibility matters: Safe stretching for young students
  • Understanding the spine: Moving freely in 3D
Copyright © All rights reserved. | yumemirai21.org