Ballroom dance is a broad term that encompasses a variety of dance styles that are […]
How to Deal With Perfectionism
Perfectionism is a common trait among ballroom dancers. It can be helpful in driving you […]
What Type of Dress Should You Choose for Your Latin Dance?
Ballroom dance outfits, especially for the ladies, can range from flirty and fun to graceful […]
Fuel Your Body For Dance!
Eating right can help you make the most of your ballroom dancing lesson at Fred […]
4 tips to handling rejection with greater grace
We’ve all been there: you get cut at an audition, you don’t get the role […]
Be authentic, be bold: Só Dança’s Be You® and This Is Me Collection
All dancers are amazing. That’s a fact. Every single dancer works hard, has discipline, is […]
Mental health within the dance community: Leal Zielinska and Okay, Let’s Unpack This
Dance Informa had the opportunity to talk with Leal Zielinska, a dance artist and activist […]
What to Expect At Your First Dance Lesson!
Whether you’re learning some new moves for the first dance at your wedding or hoping […]
Relieve Daily Stress With Dance!
Fred Astaire Dance Studios urges people to cut loose on the dance floor to help […]
Mental health: When to persevere and when to step back
“The show must go on” — it’s perhaps the most quintessential performing arts adage. Yet, […]