The new year is here, and that means it’s time for New Year’s resolutions, promises, […]
Coming Back to Dance
Part One Life has its seasons — shifting practicalities and needs leading us in different […]
Movement for mental health: An interview with Alyson Stoner
I think we can all agree that mental health support is needed now more than […]
Have you forgotten why you love dance?
Many of us eat, breathe and sleep dance, and we can lose sight of the […]
Kitchen Choreography: Delectable recipes by dance luminaries
Need help figuring out what to make for dinner? Google “Red Shell Mgmt Kitchen Choreography” to […]
Social media: How does it affect the dance world?
Social media. It’s infiltrated every part of our life — our relationships, travel, work, news, school and entertainment. […]
Brand new app Help4Dancers has launched to help dancers with physical and mental well-being
A brand-new free mobile app is aiming to help dancers from across the globe become mentally fit […]
5 stretches to avoid: Helping your students avoid injury
We are all different. Our anatomy, our goals and our dance styles vary. So is […]
Danscend launches to provide mental wellness resources for dancers
Former professional dancers and long-time dance educators Michelle Loucadoux and Kristin Deiss have joined forces […]
Jumping back in: Top tips on jump conditioning after quarantine
Did you know that dancers, on average, jump 200 times per class? But after a […]