Revolutionizing Performance Nutrition was the theme of 2021’s symposium for the Sports, Cardiovascular and Wellness […]

In the face of the challenges we’ve all experienced over the past year, we’ve had […]

The body’s innate wisdom is vast, layered and not something that science fully understands quite […]

Creating an appropriate and safe dance floor at home can present a number of challenges. […]

Creating an appropriate and safe dance floor at home can present a number of challenges. […]

You know those “a ha!” moments in your dance training, those exciting moments of embodied […]

You know those “a ha!” moments in your dance training, those exciting moments of embodied […]

The mind-body connection, while not a novel phenomenon, has become a trendy topic in health […]

The mind-body connection, while not a novel phenomenon, has become a trendy topic in health […]

The need to get things done and to cross off the proverbial to-do list is […]