An April Fools’ joke played by Steps on Broadway a couple months ago struck a […]
Are dancers getting injured more? Part II: It all goes back to technique
We all know that scene in Center Stage: Juliette (Donna Murphy) finds Eva (Zoe Saldana) working […]
Are dancers getting injured more? Part I
A big leap, a multiple turn, an intricate phrase of choreography – and, pop. There […]
Supporting connection over comparison
Some of my earliest memories from my formal dance education are of watching the “model” […]
Injured and pining to dance: 4 approaches for how to cope
You’re sitting in a grand theater, watching your peers perform beautifully. Or maybe you’re scrolling […]
Feeling the pressure: Managing competition anxieties
Competition season is upon us and for many, that means increased pressure — pressure to […]
4 tips to handling rejection with greater grace
We’ve all been there: you get cut at an audition, you don’t get the role […]
Be authentic, be bold: Só Dança’s Be You® and This Is Me Collection
All dancers are amazing. That’s a fact. Every single dancer works hard, has discipline, is […]
Mental health within the dance community: Leal Zielinska and Okay, Let’s Unpack This
Dance Informa had the opportunity to talk with Leal Zielinska, a dance artist and activist […]
Mental health: When to persevere and when to step back
“The show must go on” — it’s perhaps the most quintessential performing arts adage. Yet, […]